Heart Health

Would You Recognize the Signs of Heart Failure?

You’re familiar with the term “heart attack,” but what about heart failure ? This condition impacts nearly 6 million American adults—and many people don’t know much, if any, about it. That begs the question: ...

Breakfast is the Most Important Meal of the Day

Studies show that when you start your day off with a healthy meal, you improve concentration and performance at school and work, have lower cholesterol levels, and have more strength. The typical American breakfast includes foods like ...