Posts in September, 2018

Safety for Seniors Through Exercise

27-Sep-2018
Since age carries with it a lot of natural changes to the body, including loss of muscle, bone density and impaired motor function, it’s imperative you have the resources and assistance you need to avoid any potential health incidents ...

Put that Pumpkin Spice Latte Away: Five Ways to Have Some Fall Fitness Fun

25-Sep-2018
It’s hard to stay fit in the Fall with all of those tempting autumn treats such as pumpkin spice lattes, apple cider doughnuts and caramel apples. Saint Francis Healthcare wants to remind you all of ways to stay healthy and have fun ...
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