Posts in July, 2017

Recovering After a Sports Injury

You were playing basketball when your foot went one direction and the rest of your body went another. You know you’ve injured your ankle, but what now? Saint Francis Outpatient Physical Therapy has some tips on how to handle a sports ...

Tips to Keep Cool This Summer

You’re probably ready for fun in the sun, but with summer already boiling up some hot temperatures, it can be tough to beat the heat. And you wouldn’t want to end up with a heat related illness such as heat stroke or heat ...
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