Posts in July, 2016

Fresh and Fun Salad Recipes for Summer

Brought to you by Bariatric Surgery Center of Excellence. While eating barbecued hot dogs and hamburgers is extremely tempting during the summer months, we suggest keeping it fresh and healthy with a salad. Salads are light, refreshing, and ...

Prevent Skin Cancer with These Tips

Brought to you by Cancer Care Services. Protecting your skin from the sun and damaging ultraviolet rays is extremely important. It's estimated that one in five Americans will get skin cancer in their lifetime. Skin cancer is the most ...

How to Make Healthy Habits Stick

Committing to a healthy lifestyle is something that is both challenging and rewarding. We know how hard it can be to stick to a good diet and fitness routine. Here are a few tips to help you stay on track with your health and fitness goals. ...
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